When disaster strikes, the first 72 hours are the most critical. Whether it's a hurricane, earthquake, power outage, or evacuation order, having a ready-to-go emergency kit can mean the difference between chaos and calm.
Here's exactly what to pack — and why.
Water (1 gallon per person, per day) For a 72-hour kit, that's 3 gallons per person minimum. Store in sealed, food-grade containers and rotate every 6–12 months. Don't forget water purification tablets or a filter as a backup.
Food (3-day supply) Choose shelf-stable, no-cook options: freeze-dried meals, energy bars, canned goods with a pull tab. Aim for 1,200–2,000 calories per person per day. Don't forget a manual can opener.
First Aid Kit A basic kit should include bandages, antiseptic wipes, gauze, medical tape, pain relievers, and any prescription medications. Pre-assembled kits save time — just verify the contents.
Lighting Flashlights fail when you need them most. A quality headlamp keeps your hands free during emergencies. Look for rechargeable options with at least 200 lumens and a red night-vision mode.
Communication A battery-powered or hand-crank NOAA weather radio is essential. Keep a list of emergency contacts written down — don't rely on your phone alone.
Documents & Cash Copies of IDs, insurance cards, and important documents in a waterproof bag. Small bills in cash — ATMs go down in emergencies.
Warmth & Shelter Emergency mylar blankets, a change of clothes, and sturdy shoes. If you live in a cold climate, add hand warmers and a wool layer.
Sanitation Hand sanitizer, wet wipes, toilet paper, and a small trash bag. Often overlooked, always needed.
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